Brian Attridge - 'the yoga room' southsea.

16 victoria grove, southsea, portsmouth, po5 1ne 02392863266

Category:

Yoga & Relaxation Consultants in Portsmouth

The business says...The 'yoga room' is an attractive & peaceful sanctuary where you can release the tensions of your week & relax. It's especially created for yoga & meditation practice. Brian has been a qualified .... more info

Brian Attridge - 'the yoga room' southsea.

Review Brian Attridge - 'the yoga room' southsea. in Yoga & Relaxation Consultants in Portsmouth

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Brian Attridge - 'the yoga room' southsea.

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Specialist Services:

I am a qualified and widely experienced yoga teacher having taught for over 25 years privately and for Adult Education Centres. I am also a registered Body-orientated Psychotherapist specializing psychosomatic work.

Services Offered:

The 'yoga room' is in Southsea and classes are currently held on Tuesday and Wednesday evenings at 6pm and 7.45pm each evening. The style is Hatha Yoga involving working with classical and contemporary yoga postures, breath work and meditation. The classes will greatly help to reduce stress and provide mental and physical relaxtion as well as improved flexibility and wellbeing. Beginners are welcome as well as those with experience. Yoga mats etc are all provided.

Awards/Ratings/Associations:

FRYOG Qualified Yoga Teacher 1983.

Operating Since:

1983

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