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The Birches , Hundred Acres Road ,
Come & practice yoga in my beautiful, warm and light purpose built yoga studio. I have been teaching health & fitness for over 25 years and Yoga for 7 years. (B.ED. Phys Ed ; REPS level 3 advanced ... read full description
Yoga, Yoga classes, learn yoga, yoga lessons, exercise, get fit
I looked far and wide for a good yoga teacher with good facilities. Karen at Birch Tree yoga more than delivers, with a beautiful purpose built studio that is spacious and airy, and a teaching style that is both invigorating and relaxing. My yoga prac...
I looked far and wide for a good yoga teacher with good facilities. Karen at Birch Tree yoga more than delivers, with a beautiful purpose built studio that is spacious and airy, and a teaching style that is both invigorating and relaxing. My yoga practice has improved greatly, along with learning the theory and history behind the exercise.
These are the best yoga classes I have been to. The classes are different each week but still allow you to build a confidence in familiar poses with the spiritual element woven throughout the physical. The beautiful setting enhances Karen's excellent teaching.
Birch Tree Yoga is in a perfect location for getting the most out of your yoga practice. Karen is a really excellent yoga teacher who manages to cater for all levels and abilities with clear, precise instructions and individual attention if needed.
Karen has created a bespoke studio for her yoga classes. The environment is peaceful, warm and inviting (so none of the harsh lighting or spare equipment lying around that you would find in many gym studios). Karen is a strong and energetic teacher, but she has such a gentle, smooth manner when taking us through relaxation. Karen also teaches us about the philosophy behind the yoga poses, which is very important for the whole mind/body connection. I have been attending Karen's classes for nearly 2 years and just can't imagine doing yoga anywhere else.
Come & practice yoga in my beautiful, warm and light purpose built yoga studio. I have been teaching health & fitness for over 25 years and Yoga for 7 years. (B.ED. Phys Ed ; REPS level 3 advanced yoga instructor; FRYOG INT. Diploma) ) My classes are rooted in the Hatha Yoga tradition with a flowing Vinyasa influence. Birch Tree Yoga 's schedule has daytime & evening classes -small class size max 12, for all levels.
Trade Bodies / AssociationsFRYOG international Diploma ;B.Ed Degree Phys ED - University of Sussex ;REPS -level 3 Advanced Yoga Instructor ;YOGAD*UP Childrens teacher
Any Specialist Products or Services?A specific yoga Studio - Clean , quiet and beautiful space ...not a draughty uninviting school / church hall !